Top 3 Health Benefits of Warm Water Bath!
Bathing is one of the go-to therapeutic activities when one feels dull or needs some refreshment. With the increasing amount of work from home culture – we often need time for self-pampering and self-care. Warm water or a hot water bath is not only soothing but also has a number of health benefits. McCoy appliances bring you the top 3 health benefits of a blissful Warm Water Bath ! 1) Relieves muscle pain Be it a stressful day at work where you are stuck to your computer screen the entire day or be it a muscle pain that has bothered you for long – a good warm water bath will help your blood flowing and eventually also help sore or tight muscles to relax 2) Better sleep At night our body temperatures naturally drop, which signals the production of melatonin—or the sleeping hormone. Soaking in a warm bath will raise your body temperature, and the body will more rapidly cool it down, thus instigating the production of melatonin, and better preparing you for sleep. 3) Elevates m